Browsing the "Eating Healthy" Category →

Eating healthy in Las Vegas. As the premier online Las Vegas Women’s Magazine, RECESS provides a community to learn and share information about eating healthy and being food conscious in Las Vegas.

Staying Healthy..Hey, There’s an App for That!

September 30, 2013 | 0 Comments

What was life like before smart phones and tablets? Now that we have these awesome forms of technology at our fingertips, not only can we call someone from anywhere, we can also check our e-mail,...

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Fall Pear Walnut Gorgonzola Salad

Pear Walnut Gorgonzola Salad

September 30, 2013 | 0 Comments

Although it doesn’t get very cold in Las Vegas beginning Fall season, many of us still love to dish out our Fall recipes. One of our favorite recipes features pears which are technically considered a...

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pulled barbecue chicken sandwiches

Healthier Pulled Barbecue Chicken Sandwiches

August 31, 2013 | 0 Comments

Labor Day weekend typically follows in the same fashion as Memorial Day and July 4th with barbecues and family-time. But if you’re looking to cook something healthier than your standard hotdogs and grilled hamburger patties,...

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The moms and ladies of RECESS love events that bring community together, especially when great food and entertainment for the kids are involved. What makes the upcoming Circus Garden Party, hosted by Create A Change...

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How to Pack Healthy Back to School Lunches

August 22, 2013 | 1 Comments

Welcome Fox5 More Viewers!   FOX5 Vegas – KVVU  I was thrilled when I was asked to share my tips for packing back-to-school lunches because I really am passionate about the health and nutrition of...

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Cooking With Chef Kas at Mise En Place

August 20, 2013 | 0 Comments

Are you interested in learning how to cook healthy gourmet-style meals? Well, Recess has some good news for you. Celebrity Chef Kas is now offering nutritional gourmet cooking classes at the Mise En Place Cooking...

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When my son was diagnosed with a disorder affecting his diet, I didn’t know what to do at first. Halfway through his 1st grade school year, my son was diagnosed with Congenital Sucrase-Isomaltase Deficiency (CSID),...

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Healthy After School Snacks

July 30, 2013 | 2 Comments

My two school-aged children take lunch with them because my son has dietary restrictions and my daughter refuses to eat cafeteria food.  When they come home from their long day of learning, all they want...

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Hasta La Vista Taco Bell Kid’s Meals

July 24, 2013 | 0 Comments

Taco Bell Realizes Kids Meals Are No Bueno Yesterday, the CEO of Taco Bell, George Creed, announced the fast food chain was going to do what no other fast food restaurant has done before: remove...

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Farmers’ Market Melon & Herb Salad

Farmers’ Market Melon & Herb Salad

July 24, 2013 | 0 Comments

If you’re looking for a simple, tasty and nutritious summertime recipe, Recess has the perfect one for you which features Carapelli Extra Virgin Olive Oil.  A quick and easy summer treat, Farmers’ Market Melon &...

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