Browsing the "eating healthy" Tag →

5 Simple Steps to Clean Eating

September 29, 2014 | 0 Comments

What exactly is clean eating anyway? If you’re unfamiliar with the concept, clean eating is the practice of eating healthy foods while avoiding ones that are processed, refined and loaded with undesirable ingredients such as...

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Healthy Eating On A Budget

July 3, 2014 | 0 Comments

Whole Foods shows you how to shop healthy on a budget Bikini season can bring on the desire to eat healthier in order to lose weight.  No doubt the grocery stores end up inundated with inquiries...

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Since we’re starting off the new year, I know many of you are committed to eating healthier in 2014. So, I’m sharing a few of my favorite recipes featuring one of my favorite foods: spinach....

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As St. Patricks day rolls around, it’s fun to think of ways to eat green. While I do my best to eat green everyday, I love a day that allows me to focus on doing...

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I’m often asked, “Lacy, what is that you’re eating?” Generally, I don’t eat your typical brown bag meals. This isn’t because I’m a health nut but actually because I’m a major foodie! I need to...

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3 Tips for Avoiding GMOs This Holiday Season

3 Easy Tips For Avoiding GMOs This Holiday Season

December 16, 2013 | 0 Comments

It’s inevitable. Enjoying the holidays means we’re eating (and drinking) way more than usual. With a barrage of merry events leading up to Christmas and the New Year, plan on a major food and drink...

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Happy Non-GMO Thanksgiving

Happy Non-GMO Thanksgiving!

November 12, 2013 | 0 Comments

It’s all in the name: Thanksgiving – a day to give thanks, a day to be thankful for the bounty of the autumn harvest — fresh grown, organic, pesticide free and Non-GMO food from the...

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Can Fast Food Really Be Healthy?

October 28, 2013 | 0 Comments

That is the question I keep asking myself every time a big-time fast food chain “revamps” their menu or adds something that is supposedly more nutritious. But does that necessarily make it healthier to eat...

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4 Tips to Avoid Holiday Weight Gain

October 8, 2013 | 0 Comments

Are you dreading packing on the pounds during the holidays? I use to feel like that when October hit after my third child was born. I bounced back right after when my first two babies...

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Fall Pear Walnut Gorgonzola Salad

Pear Walnut Gorgonzola Salad

September 30, 2013 | 0 Comments

Although it doesn’t get very cold in Las Vegas beginning Fall season, many of us still love to dish out our Fall recipes. One of our favorite recipes features pears which are technically considered a...

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