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Eating healthy in Las Vegas. As the premier online Las Vegas Women’s Magazine, RECESS provides a community to learn and share information about eating healthy and being food conscious in Las Vegas.

Avoid Packing on the Pounds on Your Summer Vacay! Whenever I think of going on vacation, the three “f”s come to mind: fun, frolic and food.  Lots and lots of food.  I still remember eating...

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4 Reasons to Avoid Fast Food

July 17, 2013 | 0 Comments

This Teen Asks: Want Some Trans Fat with Those Fries? Just so you know, I’m a teenager and let’s face it, teenagers and fast food are fond of one another.  But I don’t often give...

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It’s another Meatless Monday and Recess is dishing up another meat-free recipe for our readers to enjoy.  Today we have a super delicious and healthy snack that is perfect for hot summer days: Garbanzo Bean and...

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Tropical Fruit Pizza

July 10, 2013 | 0 Comments

Summertime is usually filled with yummy treats like ice cream, fro-yo and popsicles.  But when they want these delicious desserts everyday, that’s a problem.  How about serving fruit instead?  Because children don’t consider fruit a...

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Thai Chicken Curry Recipe

July 9, 2013 | 0 Comments

The only times I’ve eaten Thai food have been at a Thai restaurant and that one time I went to a international-style buffet. Never would I have attempted to make Thai food myself because it...

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Recess is starting off the week with another great recipe which is perfect for Meatless Monday.  Roasted Heirloom Tomatoes with Avocado & Brown Rice Pasta is not only meat-free but it’s delicious and healthy.  It’s...

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As a self-proclaimed fro-yo addict, I was happy to see a new trend in frozen goodies come to Las Vegas, For Goodness Shake! It’s a build-your-own milkshake and smoothie joint that just opened it’s doors...

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Is Stevia Good or Bad for Us?

June 27, 2013 | 0 Comments

Recently, Coca-Cola announced their plans to sell a cola sweetened with stevia.  This new beverage, named Coca-Cola Life, will launch in Argentina so don’t run off to the grocery store just yet as there was...

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The food chain that makes “food with integrity” is now paving the way in GMO (Genetically Modified Organism) labeling.  Recently, Chipotle added an Ingredients Statement to their website which provides consumers with more information about...

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Today is another Monday which means Recess is serving up another meat-free recipe.  What’s on today’s menu?  Orzo Broccoli Mushroom Feta Salad from the Organized Cook is both meatless and loaded with healthy ingredients.  If...

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