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Eating healthy in Las Vegas. As the premier online Las Vegas Women’s Magazine, RECESS provides a community to learn and share information about eating healthy and being food conscious in Las Vegas.

Apps That Will Help You Get Fit For Summer

March 29, 2013 | 0 Comments

Spring just started but summer is just a few months away.  I know this mom is hoping to try out the new Wet-N-Wild opening (or should I say reopening) this Memorial Day which means I...

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Would You Change The Food On Your Plate?

March 25, 2013 | 1 Comments

Would you change the food you put on your plate? That’s what I’m about to do. I’m swapping my western diet for a set of Food Rules. Written by Micheal Pollan, Food Rules is a condensed...

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Easter basket no sugar

A Tisket A Tasket, A Basket Full of Sugar

March 20, 2013 | 0 Comments

Easter Basket Sugar Alternatives Jellybeans.  Peeps.  Robins Eggs. What would an Easter basket be without all of these yummy sugar treats?  Um, healthy perhaps. I know I must sound like the Easter Scrooge to even...

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Easter Dinner Recipe

Bistro Beef Tenderloin

March 18, 2013 | 0 Comments

Sunday Family Dinner This recipe from Recipe Rehab for Bistro Beef Tenderloin is the perfect meal for Sunday Easter dinner.  Although it’s a fantastic dinner-party dish, leftovers the next day are pure heaven. Trim off...

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Holy Jeans!  It’s Girl Scout Cookie Season! This is what I thought as I walked out of the grocery store to find adorable Girl Scouts tempting me with my most favorite cookies. I’ve been working...

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Healthy Restaurants Las Vegas

The Food Conscious Restaurant

February 28, 2013 | 0 Comments

When I first tasted yummy goodness, otherwise known as Chipotle’s crispy chicken tacos, I had no idea that I was eating “consciously”.  All I knew was that Chipotle was close to my office and you...

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Las Vegas Restaurants

Restaurants That Offer Menus For Special Diets

February 10, 2013 | 0 Comments

Las Vegas Vegetarian, Vegan, Raw & HCG Diet Restaurants Not all of us can eat anything we want.  Whether it’s by choice or due to a medical condition, some of us have dietary restrictions which...

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