Browsing the "Health" Category →

As the premier online Las Vegas Women’s Magazine, RECESS provides a community to learn and share about health in Las Vegas through independent contributors and bloggers from fitness and weight loss to medical advice.

Cooking With Chef Kas at Mise En Place

August 20, 2013 | 0 Comments

Are you interested in learning how to cook healthy gourmet-style meals? Well, Recess has some good news for you. Celebrity Chef Kas is now offering nutritional gourmet cooking classes at the Mise En Place Cooking...

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When my son was diagnosed with a disorder affecting his diet, I didn’t know what to do at first. Halfway through his 1st grade school year, my son was diagnosed with Congenital Sucrase-Isomaltase Deficiency (CSID),...

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Nevada’s Health Marketplace will be open this October!  Are you ready? Have you heard all the news about health insurance?  It’s becoming inescapable; a major piece of the Affordable Care Act (ACA), the open healthcare marketplace,...

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Healthy After School Snacks

July 30, 2013 | 2 Comments

My two school-aged children take lunch with them because my son has dietary restrictions and my daughter refuses to eat cafeteria food.  When they come home from their long day of learning, all they want...

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Hasta La Vista Taco Bell Kid’s Meals

July 24, 2013 | 0 Comments

Taco Bell Realizes Kids Meals Are No Bueno Yesterday, the CEO of Taco Bell, George Creed, announced the fast food chain was going to do what no other fast food restaurant has done before: remove...

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Farmers’ Market Melon & Herb Salad

Farmers’ Market Melon & Herb Salad

July 24, 2013 | 0 Comments

If you’re looking for a simple, tasty and nutritious summertime recipe, Recess has the perfect one for you which features Carapelli Extra Virgin Olive Oil.  A quick and easy summer treat, Farmers’ Market Melon &...

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Avoid Packing on the Pounds on Your Summer Vacay! Whenever I think of going on vacation, the three “f”s come to mind: fun, frolic and food.  Lots and lots of food.  I still remember eating...

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4 Reasons to Avoid Fast Food

July 17, 2013 | 0 Comments

This Teen Asks: Want Some Trans Fat with Those Fries? Just so you know, I’m a teenager and let’s face it, teenagers and fast food are fond of one another.  But I don’t often give...

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It’s another Meatless Monday and Recess is dishing up another meat-free recipe for our readers to enjoy.  Today we have a super delicious and healthy snack that is perfect for hot summer days: Garbanzo Bean and...

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Tropical Fruit Pizza

July 10, 2013 | 0 Comments

Summertime is usually filled with yummy treats like ice cream, fro-yo and popsicles.  But when they want these delicious desserts everyday, that’s a problem.  How about serving fruit instead?  Because children don’t consider fruit a...

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