With the proliferation of mobile technology (mTech) in recent years, our trusty smartphones are no longer confined to solely being a basic communications medium. They can also serve as a tool to monitor our health,...
Read More →At times, I wonder if my kids listen to a single thing I say. If the sentence doesn’t contain the word chocolate, they may not even make eye contact with me. And yet, health experts...
Read More →As another year comes to an end and a new one is about to start, many people are making those New Year’s resolutions. There’s just something about starting fresh, wiping the slate clean, making a...
Read More →Busy moms need their workouts too. I know there are a lot of women out there: some moms, some busy career women and some, just busy! One of the hardest tasks is finding the time...
Read More →I experienced the madness and will definitely go back for more. Since this busy mom of three is trying her best to get fit, it’s always nice to find a restaurant that has healthy eating...
Read More →Are you dreading packing on the pounds during the holidays? I use to feel like that when October hit after my third child was born. I bounced back right after when my first two babies...
Read More →What was life like before smart phones and tablets? Now that we have these awesome forms of technology at our fingertips, not only can we call someone from anywhere, we can also check our e-mail,...
Read More →This Teen Asks: Want Some Trans Fat with Those Fries? Just so you know, I’m a teenager and let’s face it, teenagers and fast food are fond of one another. But I don’t often give...
Read More →Spring just started but summer is just a few months away. I know this mom is hoping to try out the new Wet-N-Wild opening (or should I say reopening) this Memorial Day which means I...
Read More →Holy Jeans! It’s Girl Scout Cookie Season! This is what I thought as I walked out of the grocery store to find adorable Girl Scouts tempting me with my most favorite cookies. I’ve been working...
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